Welcome to Dietofy "Adding Richness to your Life"

  • +91-8745873114, +91-9910003531
  • care@dietofy.com

Our Healthy Recipes

Quick Contact
captcha
blog-1

Karela thepla

Quantity :2

Ingredients

  • 50g Whole Wheat Flour
  • 10g  Gram flour (besan)
  • 1-2 Karela (Bitter Gourd/ Pavakkai) , grated
  • 1 pinch Ajwain (Carom seeds)
  • 1 tspn  Ginger and garlic paste , grated
  • 1 Green Chillies , chopped
  • 25g grated paneer
  • Salt , to taste
  • 1pinch Red Chilli powder
  • 1/4 teaspoon Cumin powder (Jeera)
  • ¾  tspnamchoor powder
  • 12 tspn sauf powder
  • ¼ tspn kalonji seeds
  • 3/4tspn coriander seeds powder
  • ¼ teaspoon Turmeric powder (Haldi)
  • 1-1/2 teaspoons olive oil
  • Lukewarm Water as per the requirement to make dough

Procedure

  • To begin making the Karela Thepla Recipe, in a large mixing bowl, add wheat flour and besan along with grated karela, ajwain, turmeric, red chili powder, cumin powder, green chili paste, kalonji, coriander seeds powder, amchoor, sauf powder, paneer,  ginger paste, and mix well with a spoon or fork.
  • Now slowly add warm water and knead the flour mix to make a soft dough.
  • Heat a flat bottomed tawa and meanwhile prepare the theplas. Pinch a lemon sized ball from the dough and roll out to make a thin roti on the dusted floor.
  • Once the tawa is hot, place the thepla on the tawa and dry roast it from both sides.
  • Now brush some oil  on both sides of the thepla one by one and roast till golden in colour.
  • Transfer the thepla on a serving plate and serve hot with curd or green chutney.
Our Corporate Event Clients
standard-chartered-bank CITI-Bank HeroFin Zee-Studio PWC PropTiger india-today-news aaj-tak
Phone