Our Healthy Recipes

• Recipe By Dietofy

Hariyala Oats dhokla

Ingredients
For hariyala oats dhokla recipe:
80g  Oats powdered
80g Besan
125g Sour Curd
100g Green Peas
5g or 1teaspoon Baking powder /1 tspn Eno (fruit salt)
Salt - to taste
1 teaspoon Ginger and Green chili paste
1 tablespoons Cilantro or coriander leaves finely chopped
Water as required

For tempering:
1 tablespoon Oil
1 teaspoon Mustard seeds
1 Lemon juice
1cup Water
4 Green chilies slit for garnish
Coriander leaves for garnish

Instructions
Making oats dhokla recipe:

1. Take oats in a grinder or blender. Make powder out of it.
2. Make a smooth paste of green peas and add it to the mixture.
3.        Take oats powder into the bowl. Also add besan,  and salt.
4.        Also add ginger and green chili paste. Mix well.
5.        Add curd. Mix till everything is combined without any lumps.
6.        Now add water if required and make smooth batter.
7.        Cover it and let it rest for 3-4 hours.
8.         Prepare the steamer. Add a glass of water in the steamer. Grease the dhokla tray with oil.
9.        Pour the batter into the prepared tray.
11.      Steam it for 10-15 minutes on medium heat.
12.      Once ready remove the tray from steamer and let it cool.

Making tempering:

1. Heat the oil in a small tadka pan on medium heat.
2. Once hot add mustard seeds and let them pop.
3. Now add green chilies and. Saute for 30 seconds and then add water to it. Add lemon juice to the tempering.
4. Using a spoon drizzle the tadka over the dhokla.