Our Healthy Recipes

• Recipe By Dietofy

Bel Ka Sharbat Recipe | Bael Sharbat Recipe | Wood Apple Drink Recipe

Ingredients

• 1 medium sized bel fruit (bengal quince or stone apple or wood apple)
• 3-5 glasses of chilled water
• 1 table spoon jaggery powder / 1 table spoon low gi sugar (Optional)
• ¼ tspn of elaichi powder
• ¼ tspn of cumin seeds powder
• ¼-1/2 tspn of chaat masala
• ¼ tspn of black salt

Instructions:

• First take the bel fruit and with a rolling pin (belan) hit all around.
• By doing this outer shell will crack. Open the hard shell and you will see a brown colored pulp.
• With a spoon scoop out the soft pulp.
• Add the scooped soft pulp in a bowl.
• Then add 1 cup water. Take out all the seeds.
• Add lil water and the pulp in the mixer grinder
• Grind it well to make a smooth paste
• Add chilled water to it
• then add jaggery or low gi sugar/ stevia if required . it can be adjusted as per your requirements.
• Then add roasted cumin powder, cardamon powder, chaat masalaand  black salt.
• Mix very well.
• Pour in glasses and serve bel sherbet. You can make the bel sherbet thin or thick by adding more or less water.