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Dietitian for Weight Loss in Paschim Puri

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Dietofy

Weight Loss

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Dt. Kanika Khanna is a professional Weight Loss Dietitian in Paschim Puri having 14+ years of experience. We are known as Best Weight Loss Diet Consultant in Paschim Puri. So, You can visit Top Most Verified Weight Loss Diet Clinic in Paschim Puri. Book Appointment Online for Weight Loss Diet in Paschim Puri.

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Client Reviews
Good dietitian, this team focus on healthy, homemade and variety in diet. You will have healthy weight loss. They also work on all the deficiencies your body has. After having this diet for 3 months, a lot of my body health parameters are improved. Must try for everyone.
SAISHA SHARMA - 8 MONTHS AGO
(WEIGHT LOSS)
Dietofy has really helped me till now..the diet planned for me really worked..i have lost 9 kgs in past 40 days. Kudos to Kanika and Aastha for personalising my diet requirements. Thanks 😊
RAHUL MEHTA - 11 MONTHS AGO
(WEIGHT LOSS)
My weight was increasing day by day and I was not able to control it. My husband has reduced 10kg weight from dietofy. So he suggested me to try once. And I am really thankful to the dietofy and it's team. I have reduced 8kgs till now. They give choices in your food intake. And moreover take time to call you daily to access your weightloss and share your issues. Thanks alot Diet by kanika Khanna -komal Mahajan
KOMAL MAHAJAN - 2 YEARS AGO
(WEIGHT LOSS)
I and my Son (12 year old) recently had the privilege of working with an exceptional nutritionist who played a pivotal role in our journey towards better health. Before seeking professional guidance, I had high cholesterol, elevated sugar levels, and excess weight, feeling trapped in a cycle of unhealthy habits. Dietofy;s team(Kanika Khanna, Sheetal Chhabra and Jyotsna) , are true expert in the field, whose personalized approach and wealth of knowledge have been nothing short of transformative. From the very first consultation, it was evident that team Dietofy was committed to understanding our unique needs and crafting a tailored plan to address our health concerns. The comprehensive assessment included a detailed analysis of our dietary habits, lifestyle choices, and medical history, laying the foundation for a holistic and sustainable approach to nutrition. One of the standout features of Kanika Khanna and Sheetal Chhabra's approach was the emphasis on education. Instead of imposing rigid restrictions, they took the time to explain the science behind nutrition and the impact it has on cholesterol levels, blood sugar, and weight. This knowledge empowered me to make informed choices for us and establish a long-lasting foundation for a healthier lifestyle. The meal plans provided were not only delicious but also realistic and easy to incorporate into our daily routine. They introduced me to a variety of nutrient-dense foods that not only addressed our health concerns but also expanded our culinary horizons. The gradual, sustainable changes in our diet, coupled with Sheetal's continuous support, resulted in a significant drop in cholesterol levels, stabilized blood sugar, and a gradual yet steady weight loss. Regular check-ins and adjustments to the nutrition plan kept me accountable and motivated, turning what could have been a daunting process into a rewarding and empowering journey. I wholeheartedly recommend Dietofy to anyone seeking a dedicated and knowledgeable partner in their quest for better health. Dietofy's team not only helped me conquer our health challenges but also equipped me with the tools and knowledge to maintain a balanced and fulfilling lifestyle. Thank you, Kanika Khanna, Sheetal Chhabra, for being a true lifesaver in the realm of nutrition!
HEMA SINGH - 4 MONTHS AGO
(WEIGHT LOSS + HIGH CHOLESTEROL LEVELS + ELEVATED SUGAR LEVELS + UNHEALTHY LIFESTYLE)
Glad to share my experience with Dietician Kanika and Dietician Priyanka. I was initially skeptical of following any diet that would bring unhealthy weight loss to my body. I was overweight and will not be possible to follow any stringent exercise regime. A Foodie friend of mine got his diabetes under control and had a healthy weight loss after following Dietician Kanika’s diet. After hearing his experience, I got confidence to approach Dt Kanika and seeked their help for my weight loss. I got a satisfactory response to all my queries and they addressed all my doubts. I finally started the diet from Dec 2021. I could observe a good change in me in last 2 months following Dt Kanika / Dt Priyanka’s diet recommendations - I feel active, light, my knee pain under control, my sleeping pattern getting stabilized. Good part of the diet is that it is tailor made to suit my South Indian palate. I could observe how my body reacts to the food intake and got to learn the right way to consume food. My cravings have come down and I am conscious of what I eat and how much I eat. I lost more than 10 Kg weight eating adequately, healthily in matter of 2 months.
VIJI MADHAVAN - 2 YEARS AGO
(WEIGHT LOSS)
I’ve been struggling with my weight for over 4-5 years. Dietofy helped me to achieve my weight loss goal with good guidance and expertise. I managed to completely turn around my bad behaviour for eating junk and lack of physical exercise. I lost aound 8kg. Not only I’m confident I will be able to lose the few remaining kg I need, but also that I’ll be able to stay healthy and fit.I would totally recommend it to anyone struggling to lose weight.
TARUN BHATT - A YEAR AGO
(WEIGHT LOSS)
Signed up for my parents ! both of them lost 11.4 & 7 kilos respectively in just a quarter! none of them lost the exuberance which otherwise people tend to in cases of unhealthy weight losses!
ANAND KAPOOR - 3 YEARS AGO
(WEIGHT LOSS)
From the moment I embarked on my journey towards better health with Dietician Sheetal & Kanika, I knew I was in exceptional hands. My experience, from the first day of video consultation to the ongoing support throughout my diet journey, has been nothing short of remarkable. Dietician Sheetal is not just a dietitian; she is a true gem in her field, exuding care, dedication, and expertise that surpasses any expectation. The journey began with our initial video consultation, where Kanika's warmth and professionalism immediately put me at ease. She took the time to understand my goals, preferences, and any concerns I had regarding my dietary needs. What stood out to me was her genuine interest in my well-being, evident through her attentive listening and thoughtful questions. Throughout our consultations, Kanika consistently demonstrated her expertise, providing comprehensive advice tailored to my specific needs. Her recommendations were not just generic guidelines but personalized strategies that took into account my lifestyle, dietary habits, and health objectives. Kanika's depth of knowledge in nutrition was evident in her explanations, which were clear, informative, and backed by scientific evidence. What truly sets Kanika apart is her unwavering commitment to her clients' success. Unlike any other professional I've encountered, she goes above and beyond to ensure continuous support and guidance. Dietician Sheetal's dedication is unparalleled; she connects with me every single day, offering encouragement, answering queries promptly, and providing invaluable insights to keep me on track. Her level of care and accessibility is unprecedented, making me feel supported and motivated throughout my journey. Within days of following personalized diet plan, I began experiencing positive results. Not only did I notice improvements in my energy levels and overall well-being, but I also started seeing tangible changes in my body. Kanika's expertise in crafting balanced and nutritious meal plans yielded remarkable outcomes, surpassing my expectations in a short span of time. In addition to her exceptional knowledge and support, Sheetal's approach is characterized by empathy. She understands the challenges her clients face and empowers them with practical strategies to overcome obstacles and maintain long-term success. Her encouragement and positivity have been instrumental in keeping me motivated and focused on my health goals. In conclusion, my experience with Dietician Kanika & Sheetal has been nothing short of transformative. She is not just a dietitian; she is a beacon of light in the realm of nutrition, embodying compassion, expertise, and unwavering dedication. Thanks to Kanika & Sheetal's guidance, I am on a journey towards better health and well-being, experiencing positive results that validate her exceptional care and expertise. I wholeheartedly recommend Dietofy to anyone seeking personalized nutrition guidance and support - Kanika and her team truly are the best in her field.
AFSAR AHMED - 3 MONTHS AGO
(LOW ENERGY LEVELS + OVERALL HEALTH)
Was facing severe health issues including obesity. But the diet helped me I lost approx 10 kgs in 4 months and all my test results came back normal. Highly recommend them
AAYUSH SRIVASTAVA - A MONTH AGO
(WEIGHT LOSS)
The Dietitians at DIETOFY help you to take action on the science behind eating well by making it practical, understandable, and fun. My Dietitians Kanika, Megha and Rati have been extremely supportive, motivational, knowledgeable and excellent at communicating. I deeply admire their dedication and commitment to helping individuals who need 1:1 support to make changes. They helped me change my fundamental approach to food. What I received was far more advice and knowledge that I had initially expected. I can actually feel the differences in my body after making the changes recommended to me. I have learned how to put together healthy delicious meals that aren't repetitive. This is the first time I feel satisfied; my cravings have diminished dramatically and I have a whole new relationship with food. I feel great, I have more energy, and feel stronger. Oh and guess what….the scale has stopped going up. Thanks DIETOFY team for sharing your expertise and putting me on the path to a healthy life. I highly recommend DIETOFY to anyone looking for a healthier lifestyle without sacrificing lifestyle. Whether you are looking to lose weight, keep the weight off, or get your health sorted, you will find a friend in DIETOFY.
RUPENZILL GILL - 3 YEARS AGO
(WEIGHT LOSS)
Its been one month I am doing Kanika Khanna's diet plan. I lost around 4 kgs. One thing about coming to Dietofy is it is BESPOKEN. The diet plan is customized for me according to deficiency I have in my body after getting blood reports. They made this journey of weight loss so easy for me. It s no more a struggle for me to go down on scales. My energy levels are so high, I feel so much lighter these days. Best part is I am not starving or killing myself at gym. I am just focusing on home made food and active lifestyle. The whole team of Dietofy is amazing. Muskaan, Jyotsna, Kanika, Rati...they are not only professional but they also understand the struggle a person goes through to keep himself/herself fit along with handling all other aspects of life. I highly recommend them to those people who are struggling to lose weight.
DEEPA CHANDWANI - 2 YEARS AGO
(WEIGHT LOSS)
I was depressed and broken when My kidney parameters started going out of normal range due to type 2 diabetes ..I started looking for a dietician n that is when I came across Dietofy.. the reviews were amazing so I thought of giving it a try and all thanks to God it was the best decision .. In 2 and a half months My HbA1c has come to 5.4 from 6 🧿🧿.. My pcod is cured .. fatty liver is normal now and kidney parameters have also improved 🧿🧿.. they don't give u a diet which u can't follow in d long run instead they teach u a lifestyle which u can follow for life .. and the best part is that they r very approachable, friendly and have best of knowledge about every problem .. I have shared so many issues of mine with them even the personal 1s and they listen to them so patiently .. Iam really thankful to sheetal .. Dr. Rati n Dr. Kanika .. My journey has just started and I know I need to keep going till I reach my ideal weight(I have lost almost 6kgs in 2.5 months ) and all my reports get absolutely perfect .. 🧿🧿🤞🤞🫰🏻
GOD'S FAVOURITE - 4 HOURS AGO
(WEIGHT LOSS + T2DM + FATTY LIVER + PCOD+ ABNORMAL KFT PARAMETERS)
  • Description

Weight Loss Diet Consultant in Paschim Puri, Dietitian for Weight Loss in Paschim Puri, Nutritionist for Weight Loss in Paschim Puri, Dietician for Weight Loss in Paschim Puri. Therapeutic Dietofy Program in Paschim Puri is simply a lifestyle modification program that helps you in treating Obesity By the help of Nutritionist in Paschim Puri. Before discussing the remedies/ diet plans, let us understand the Obesity more closely. Obesity is an excessive and abnormal accumulation of fat cells in the body. A chronic disorder by Nature, Obesity is increasingly becoming a global health issue that has reached epidemic proportions in India and other developed countries. Besides being a threat to the economy it has multiple serious long term consequences such as Diabetes, Cardiovascular diseases etc.

The good news is that timely treatment and proper diet management can treat obesity and help obese people to get back in to their normal ideal body weight and also prevents from lifestyle diseases in future.

The optimal management of overweight and obesity requires a combination of therapeutic modified well calculated diet, little bit homely exercise, and lifestyle modification.

Here are some general dietary guidelines which needs to be followed on a regular basis:
• Clude plenty of colorful vegetables and fruits in your diet as these are the good source of antioxidants
• Have whole grain cereals and pulses like Muesli, quiona dalia, barley, multi grain flour, dals etc. • Include one to two servings of excellent source of protein rich food like lean meat & poultry, fish, eggs, tofu, paneer, yoghurt
• Choose healthy snacking, like handful of nuts as these are the good sources of essential fatty acids
• Drink plenty of water
• Limit the intake of foods containing saturated fats, sugars and alcohol

Now a day we have seen people moving towards FAD diets for weight loss to attain quick results but it is highly recommended to avoid such kind of FAD diets as these are not sustainable, can make you feel ill, and might cause unpleasant long term and short term side effects. As we are aware the lower body metabolism and poor insulin sensitivity occurs due to unbalanced diet and Lack of nutrients which leads to metabolic disturbance, obesity and other fatal diseases like diabetes.

Since Past 9 + years, we have been conducting specialized Dietofy weight loss, sports nutrition and other therapeutic programs which is based on a unique method of improving body metabolism, stamina and insulin sensitivity. Every individual body is different so before recommending any diet plans, initially we try to identify the root cause of weight gain or any other medical issues by doing various assessments and discussion, then will analyze your food record and ask you series of general health questions including anthropometrics (Height, Weight & Waist line). Then we provide dietary recommendation, tips, resources and even recipes based on your specific needs. Further we work with you, to plan your diet as per your BMR (Basel Metabolic Rate) and other nutritional requirement to help you overcome the barrier.

Any Questions Regarding Diet Plan?

Not sure? Whatsapp +91-8745873114 and request to speak to our counselor (9:30am – 6:00pm IST)
To visit our diet clinic, call +91-8745873114 to book an appointment.

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