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Dietitian for Depression Cure in Gurgaon

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Dietofy

Depression Cure

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Dt. Kanika Khanna is a professional Depression Cure Dietitian in Gurgaon having 14+ years of experience. We are known as Best Depression Cure Diet Consultant in Gurgaon. So, You can visit Top Most Verified Depression Cure Diet Clinic in Gurgaon. Book Appointment Online for Depression Cure Diet in Gurgaon.

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Client Reviews
I was depressed and broken when My kidney parameters started going out of normal range due to type 2 diabetes ..I started looking for a dietician n that is when I came across Dietofy.. the reviews were amazing so I thought of giving it a try and all thanks to God it was the best decision .. In 2 and a half months My HbA1c has come to 5.4 from 6 🧿🧿.. My pcod is cured .. fatty liver is normal now and kidney parameters have also improved 🧿🧿.. they don’t give u a diet which u can’t follow in d long run instead they teach u a lifestyle which u can follow for life .. and the best part is that they r very approachable, friendly and have best of knowledge about every problem .. I have shared so many issues of mine with them even the personal 1s and they listen to them so patiently ..Iam really thankful to sheetal .. Dr. Rati n Dr. Kanika .. My journey has just started and I know I need to keep going till I reach my ideal weight(I have lost almost 6kgs in 2.5 months ) and all my reports get absolutely perfect .. 🧿🧿🤞🤞
GOD'S FAVOURITE - 2 WEEKS AGO
(Depression Cure)
Hi to the DIETOFY team.. I Am very thankful to Dt. Kanika & Dt. Aditee for changing me completely (physically n mentally both). It was my 2nd delivery I gained lot of weight due to which i got emotionally weak. Lost my self esteem to the extent that i stopped getting out wid my friends, doesn't feel like talking to anybody.. Most of the times get irritated n frustrated 😤 that made me shout on my kids a lot... Use to yell at my husband too. Had a very hard time. One of my cousin's gave me Dt. kanika's reference den still it was very tough for me to convince my husband to consult a dietitian. I then somehow managed n grab the opportunity n met kanika n her team. That was the my life changing day, i started diet recommended den slowly n gradually i started feeling change in my body n irrespective of diet the mental strength n boost i got from dem was commendable. I started feeling positive n {jo chotichotibaaton pe chidjaatithi} use to feel more relaxed n peace of mind. Also got my health improved, Gained my confidence again n now after reducing lot of weight i can stand confidentally among anyone.. I give damn to all those things which can hamper my thoughts n me emotionally.. Surely will recommend to everyone THANKU ALL DIETOFY TEAM.
DEEPALI GUPTA - 9 MONTHS AGO
(Depression Cure)
I am Nandini Ahire from Nasik, Maharashtra. I am 55 years old and suffering from rhumatoid arthritis since last 12 years. I had pain all over my body in all joints and especially my knees. I had went under the knife and got my left knee operated in the hope that I will get rid of pain. But to my utter disappointment ,thogh I got my left knee operated afyer surgery my right knee started to pain severely. Doctor only increased my dose of tablet . All joy and happiness had disappeared out of my life. Very bad thoughts would come to my mind. Even thought of sucide. The only entertainment for me was to watch reels on Facebook and you tube. One day while watching reels, I came across one reel that changed my life. It was Dietofy' s reel. That reel blew a ray of hope in my mind. I called them in least expectations. The first thing appealled me so much that Kunika mam talked to me in so loving and caring manner that in last 12 years I have never experienced. Then she gave me a diet chart. In the begining I was not so hopeful. My mind was convinced that I cannot come out of this. So, previously, I did not take the diet chart so seriously. Moreover, there was pain allover my body. So it was difficult to follow all rules. But, however I started. And in two, three weeks I found change in my body. My energy levels increased, my hairfallstopped,. Then I started to follow all diet rules properly. And, now, again I am ready to welcome my new life. Thanks Kunika mam.
NANDINI AHIRE - A YEAR AGO
(Depression Cure)
  • Description

Depression Cure Diet Consultant in Gurgaon, Dietitian for Depression Cure in Gurgaon, Nutritionist for Depression Cure in Gurgaon, Dietician for Depression Cure in Gurgaon. When you're feeling down, it can be tempting to turn to food to lift your spirits. However, the sugary, high calorie treats that many people resort to have negative consequences of their own.

Thus, you may wonder whether any healthy foods can improve your mood.
Recently, research on the relationship between nutrition and mental health has been emerging. Yet, it's important to note that mood can be influenced by many factors, such as stress, environment, poor sleep, genetics, mood disorders, and nutritional deficiencies.

Therefore, it's difficult to accurately determine whether food can raise your spirits.
Nonetheless, certain foods have been shown to improve overall brain health and certain types of mood disorders.

Here are 9 healthy foods that may boost your mood.
1. Fatty fish
2. Dark chocolate
3. Fermented foods
4. Bananas
5. Oats
6. Berries
7. Nuts and seeds
8. Coffee
9. Beans and lentils

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